An ongoing research project will study the benefits of yoga for mental health and the experience of those who have taught and practiced yoga. The study, led by Suzanne Vogler, graduate student, College of Physical Activity and Sport Sciences, needs yoga instructors and practitioners to complete an online survey and participate in a virtual interview.
"More than 80 yoga practitioners have already shared their experiences, but we want to hear from you. All participants will have the opportunity to volunteer for an additional virtual interview where we invite participants to share their own yoga story and the experiences they have had," Vogler said.