The physical aspects of competing in an Olympic sport have always been clear, but according to a West Virginia University researcher, balancing mental health as well is now at the forefront for athletes as they prepare for the global competition.
Dana Voelker, associate professor of sport, exercise and performance psychology in the WVU College of Applied Human Sciences, says the Summer Olympics and Winter Olympics can be stressful times for athletes and, because of that, many have prioritized their mental well-being.